Crockpot Taco Soup

Who doesn’t love mexican food? Who doesn’t love a good warm bowl of hearty soup to warm the belly and the soul? Combine them both and you have this diabetic friendly, hearty crockpot meal. Prep Time: 30 minutesCooking Time: 6-7 hoursServings: About 12 – 350 calories/37 carbs INGREDIENTS: 1 pound lean ground turkey1 pound lean

Crockpot Cabbage Soup

Great quick & hearty meal. This one is destined to become a winter favorite! Ingredients 1 lb lean ground beef 1 lb thick bacon, diced 2/3 cup uncooked long grain rice 8 cups cabbage , chopped 1 large diced onion 3 cloves minced garlic 1 (28 ounce) can diced tomatoes 1 (10 oz) can tomato

Oooh Mommy, It’s Dave’s Home Made Pastrami!

Dave Made Pastrami INGREDIENTS: 8-10 pound brisket, trimmed2 qts boiling water1 cup sugar2 tablespoons curing salt1 tablespoon mustard seeds1/2 cup brown sugar1 tablespoon coriander1 tablespoon minced garlic1/2 cup sorghum Blend all together (except the brisket) in boiling water remove from heat and stir until well mixed. Let brine cool to room temperature. In a sealable

Zucchini Garlic Bites

A delicious treat or a nice appetizer with your favorite entree. Ingredients 1 cup zucchini, grated and drained well 1 egg 1/3 cup breadcrumbs 1/4 cup Parmesan cheese, grated fine 1 clove garlic, grated fine 2 Tablespoons fresh chives, chopped 1 Tablespoon fresh parsley, chopped 1 teaspoon fresh basil, chopped 1 teaspoon fresh oregano, chopped

Szechuan Carrot Soup

Time: about 1 hourMakes 6 servings Ingredients 1 medium onion1 celery stalk, chopped1 garlic clove, minced1 teaspoon vegetable oil1 pound carrots cut into 1 inch pieces3/4 inch piece of fresh ginger, pealed and sliced thin1/8 teaspoon dried hot red pepper flakes3 cups chicken broth1 1/2 tablespoons soy sauce1 1/2 tablespoons creamy peanut butter1 teaspoon sugar1